Transformative Session by VIBE: ‘Turn Exam Fear into Exam Power'”

Vidya helps younger students overcome anxiety and perform with confidence to perfrom better in board exams . VIBE (Vidya Initiative for Better Engineering) has been conducting different sessions and activities throughout the years with an aim to encourage a positive mindset and self-belief.

A training session was provided to the students of plus two students of St. George HSS, Puttekkara on 21 February 2025 to stay attentive and avoid distractions under the auspices of VIBE.  Ms Asha T V (Students’ Counsellor, VAST) who served as resource person shared effective study techniques, time management skills, and stress-relief methods.  Ms Asha motivated the students to tactic exams with a optimistic and unwavering attitude. Introduction of breathing exercises and mindfulness practices were also demonstrated during the session. Ms. Asha emphasized the importance of proper sleep, a balanced diet, and regular physical activity for better concentration and overall well-being..

Ms Rini K R (Placement Officer) and Ms Sheena V Y  (Placement Assistant) also accompanied and addressed the students.

The session was co-ordinated by Ms Bittu Lambi (Asso Prof, AS Dept)  and  Ms Sheena V Y  (Placement Assistant)